Services
- Individual
- Adolescent/Teen
About My Clients
Are you spending your days in a routine being weighed down by stress, anxiety, depression, and/or grief. Are the unresolved emotions of the past keeping you from living the life that you want? Life can be overwhelming; we can find ourselves feeling lost. Too often, caring for ourselves comes last on our "to do" list. Mental health affects every aspect of life and making it a priority is a lesson we can learn at any stage; there is no better time than now to prioritize yourself.
My Background and Approach
As a Licensed Mental Health Counselor with over two decades of experience in a clinical and school setting, I am able to offer an eclectic approach to counseling to meet the needs of my clients. From adolescents and teens to adults, I meet my clients where they are in life, and, together, we develop a "plan of action" towards a healthier tomorrow.
My Personal Beliefs and Interests
I believe that change can come at any stage in life. Much like when taking a road trip, life offers many options in terms of routes and destinations; the choice is yours. Perspectives can be clouded and seem limited by mental health struggles; but, through therapy, a safe space away from the everyday chaos, the clouds will begin to dissipate and a better version of you will emerge. Too often individuals refrain from therapy because they feel that they can "handle" things on "their own;" eventually turning to unhealthy habits and relationships. Therapy is not judgement; therapy is a gift, a turning point. My life experiences and interactions with hundreds of clients in a multitude of different settings has molded my desire to assist others. If you would like to learn more about how I can assist you, send me a message.