Services
- Individual
- Group
About My Clients
New parents, fellow healing professionals and educators often neglect caring for the most valuable asset of those they serve, themselves. My clients struggle with personal identify and/or their current role. They believe they aren't doing enough or if they find the perfect method, they'll be able to do it all. They are feeling tired, burnt out, irritable and/or isolated. For some, taking on to much and placing unrealistic pressures on oneself has led. to chronic pain and illness.
My Background and Approach
A good therapeutic relationship can facilitate self-awareness, mindfulness and self-compassion. Verbalizing your thoughts and emotions allows you to organize them and to clarify your needs, desires, and solutions which are only accessible to you. Lack of acceptance and motivating with self-criticism have been proven counterproductive. It is no longer working. A new way is possible, in fact necessary, in which you are kind and nurturing to yourself. Imagine the time freed up when you are no longer consumed with the idea you aren’t doing enough! The greatest healing moments in my life occurred when I felt confident and open enough to use learned tools in an intuitive way. Part of my job is to introduce you to tools that may help, but anyone can do that. The more important aspect of my role is to support you, reflect with you and help you find the confidence and self-compassion to accept your own innate healing wisdom.
My Personal Beliefs and Interests
At Grow Heal Love, our goals are; To raise awareness to the challenges that many people face but don’t talk about. To normalize and facilitate connection where now there is stigma and isolation. To curate a space for people to talk, move and connect in an effort to facilitate growth, healing and community. To create a space that allows individuals to connect with self-love that flows over into their relationships and communities. I’m honored to accompany individuals of diverse cultures, faiths, genders, sexual orientations and occupational/educational backgrounds on their path of personal growth, healing and expansion.