Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Feeling overwhelmed by anxiety, depression, or life's twists and turns? Whether it's juggling school stress, navigating tricky family dynamics, healing from past trauma, or tackling relationship ups and downs, I'm here to help. Think of me as your guide through life's maze—together, we'll find your path to peace and resilience!
My Background and Approach
My professional experience has been mostly with families and youth, as I have worked in school settings and children’s outpatient clinics. Aside from that, I have also worked with adults in outpatient mental health settings dealing with various mental health disorders and substance abuse challenges. My counseling approach is non-judgmental, empathetic, warm, educational, supportive, calming, with occasional use of humor. I am trained in trauma focused cognitive behavioral therapy (TF-CBT) and am certified in dialectical behavioral therapy (DBT), which are evidence-based interventions I use often. For couples and family relationship strains, I utilize emotionally focused therapy and Gottman's Method to assist client's with developing healthier relationship dynamics.