Services
About My Clients
My ideal client is someone who is trying their best and also recognizes they want more from life and their relationships. My ideal client is someone who is ready to be vulnerable and process all their emotions; especially the difficult ones.
My Background and Approach
I spend time listening to all of your concerns and providing the tools and encouragement to meet your goals. I have a Masters in Counseling and I am a Licensed Clinical Professional Counselor. I am also an ADHD-Certified Clinical Services Provider. I use a trauma-informed approach to help bring healing to the mind and body connection. I use a client-centered approach and also use CBT and DBT to provide psychoeducation. I also use emotion-focused therapy to explore and address suppressed emotions to bring humans of all ages to a state of peace and healing.
My Personal Beliefs and Interests
I am a proud first-generation, Mexican-American that prioritizes all elements of wellness. I believe emotional, social, physical and mental wellness are interconnected. I emphasize assessing all the roles or "hats" you wear in your life and exploring solutions to achieve a sense of fulfillment in your life.