Services
- Individual
About My Clients
I work with women experiencing abrupt and intense changes in their lives. The change may be situational, like graduating college, a new career, parenthood, loss of a loved one, or emotional changes, like an increase in symptoms of anxiety, depression, or other mental health concerns. These changes are catalysts for my clients to cultivate and improve a long lasting relationship with themselves and the ones they love through newfound awareness, coping, and support.
My Background and Approach
I am naturally drawn to supporting others find peace, confidence, and fulfillment in their lives. I've supported K12 to college students, retirees, LGBTQIA+ folx, and those from various cultural and religious backgrounds with concerns from anxiety, to trauma, to episodes of psychosis. I use an integrative style unique to each individual. Common approaches I utilize are client-centered, CBT, ACT, DBT, and mindfulness and compassion based modalities. New beginnings, anxiety, depression, loss – whatever it may be, I want to support you in not only finding meaning in these experiences, but to one day thrive from them. I hope to support you in this chapter of your life.