Services
About My Clients
My specialty is helping others to better learn about, understand, and cope with past trauma so that they are able to move forward in life. I believe in the power of coping skills, self-care, and evidence-based practices.
My Background and Approach
I've experienced challenges in my own life and with the help of supportive people, I made it through. I want others to have that same opportunity. I am trained in multiple evidence-based practices that help clients to better understand and cope with past trauma. I strongly believe in the benefits of self-care. Not just as buzz words, but as actual tools for health.
My Personal Beliefs and Interests
Every singe day of life, there is something to learn. It's a matter of being open to the possibility and having that awareness so that you can recognize those opportunities. In my spare time I love to play soccer, cook, and hang out with family and friends.