Welcome, let's work together to create space for change in ourselves, our relationships, and our community.
Licensed Marriage & Family Therapist in Minneapolis, MN
I am honored to work with teens, parents, and families struggling with relationships and family changes. I have specific experience with: the transition to parenthood, conflicting parenting styles, communication, trust, and boundaries, high conflict families, families going through a separation or divorce, coparenting challenges, blended families/remarriage, repairing parent-child relationships, and child protection involvement/foster care.
I have been working with teenagers in a variety of settings for over 10 years. The therapy I provide is private, relaxed, and supportive. Some typical areas I work with teens on include: peer issues, school stress, family stress/conflict, identity, self-esteem, self harm, and suicidal ideation.
Doing the work of trauma therapy is not easy. But having a therapist who has tools to support you helps make it possible. I have experience and training in: Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), & Narrative therapy.
Doing the work of trauma therapy is not easy, but having a therapist who has tools to support you helps make it possible. Specific trauma modalities I utilize: Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems/Parts Work & Narrative therapy. I have experience working with clients on specific traumatic event(s), intergenerational trauma, and sexual trauma.