Services
- Individual
- Couples
About My Clients
I help individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.
My Background and Approach
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, IN, RI, WA, NM and UT specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004. I have worked in a variety of settings including hospitals, hospice programs, schools, and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations, and/or mental health concerns.