Services
About My Clients
I work with folks that feel a constant sense of letting themselves and others down. You’re not broken, it’s not a character flaw. You have your reasons for being. People respond to past and current trauma in numerous ways: self-hatred, people-pleasing, sabotaging, avoiding, anger, shutting down.. to name a few. If any of this feels familiar, I can assume it’s been absolutely draining. Therapy provides insight into how to get out of the muck.
My Background and Approach
I’ve helped hundreds of clients in various settings regain control in their lives and craft a life worth living. My therapeutic approach adapts to what works best for you, never a one-size-fits-all. This is specialized therapy, and you deserve the specialized care. I provide real-life tools you can use, quietly and effectively, in moments you need them most. You had to learn ways to adapt to your traumas. Now, it's time to unlearn what keeps you stuck there mentally and emotionally.