Services
About My Clients
I have experience working with a variety of clients, including children, adolescents, and adults. Prior to private practice, I exclusively worked with individuals living with severe mental illness. I love working with clients who are not only seeking healing, but also those who want to learn and grow more in life. Considering my collaborative approach, I ideally work with clients who are looking to work together and take agency in their treatment.
My Background and Approach
I am a Licensed Mental Health Counselor in NYS and I am also nationally Board Certified. I have an eclectic approach where I utilize concepts and interventions from various modalities. I foster healing by addressing limiting beliefs and empowering my clients to develop the courage to change their lives. I work with the incomparable value of transparency in therapy. Together we will explore your life experiences as they relate to your sense of self, your world-view, and any unhealthy thinking patterns you may have. We will explore your triggers while developing skills that promote emotional regulation and empowered thinking. I work collaboratively with my clients to better understand how their thoughts impact their experiences, moods, and emotions. I will provide you with practical tools to relieve anxiety and depression, pulling from evidence-based practices.