Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Are you feeling over whelmed with relationships, parenting, life events or questioning your purpose in life? It is presenting as anxiety, depression or feeling you can’t control your emotions? I strive to help clients feel a sense of control over the direction their life is going, peace about the decisions they make and to discover a sense of joy. I look forward to meeting you and starting work on the life you desire.
My Background and Approach
I listen in a way that will make you feel heard and valued and with a sense of curiosity that will lead to deeper personal insights. It is my goal to help you understand how your upbringing and past events have created internal messages they may or may not be true. With a few decades of experience helping people I have collected numerous tools and strategies to help you make connections, recognize unhealthy patterns and initiate long term change. I love understanding how our brains work and have certification in neuropsychotherapy. If your brain is wired for images and creativity, then we can incorporate art into sessions as I’m a board certified art therapist.
My Personal Beliefs and Interests
I believe we are all wired for connection to others and live in a time where that has become increasingly challenging. I love getting to know clients and understanding their core beliefs and values. As a Christian, I am happy to incorporate faith into sessions for those clients who request it. Which means love and acceptance - no judgments or shame! I’m honored to work with clients who have other belief systems and strive for a level of professionalism and respect that will make you feel understood and supported.