Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
My clients are done performing wellness to cope. They’re ready for structural change—not just symptom management. They understand the generational stakes: that healing isn’t individual, it’s systemic. Many are individuals, couples or expecting parents determined to interrupt inherited patterns and prioritize health over survival. Whether navigating family dynamics, cultural expectations, or institutional pressures, they’re ready to restructure relationships and break the cycle of burnout.
My Background and Approach
I think about everything in terms of interconnection, underlying dynamics and systems. I first studied Economics and Public Health, then got immersed in the tech world—sales operations at an enterprise tech company. It was a good opportunity, but in my own life, I was crashing out from trying to make everyone happy without abandoning myself. And I was trying to make it work within systems that were never designed for me. That’s when I found saving grace in family studies. It gave me language for what I’d been living: inherited patterns, generational roles, the dynamics that shape us before we’re old enough to question them. Being a therapist was never my plan, but it’s become my calling. Now I help clients do what I had to do: stop performing, start restructuring. Transform pain into embodied, systemic-level change. Prioritize health within complex family, cultural, and institutional systems. Reclaim sovereignty, and the tide rises with you.
My Personal Beliefs and Interests
I believe when individuals become healthy and mentally empowered, you affect the conditions and people around you without having to wait on others to move first. Self-work, when done holistically, is a generous, hopeful and subversive form of systemic action. I’m not interested in adjusting you to fit oppression or treating dysfunction as if it were yours alone. We treat your symptoms as signals from a system, not private problems to manage in isolation. Uncertainty and grief aren’t obstacles—they’re part of the process. I believe the grace we extend to one another is not sentimental—it is a form of resistance to burnout and systemic oppression. Outside of therapy, I practice what I ask of my clients: building a life that sustains the work & actually enjoying it. I love my daily homemade chai and espresso, riding my moped to feel the wind, cooking, hosting friends, fostering puppies & destroying my hubs at ping-pong.