Services
About My Clients
Are you looking to enhance your understanding of where stuck beliefs come from and why they continue to replay? Trauma informed therapy not only supports you feeling healthier in the present and future, it also seeks to understand why these beliefs are there in the first place. Therapy is an opportunity to gain deeper insight into your thought patterns, emotional responses, and behaviors in a supportive, non-judgmental environment. I strive to create a safe, welcoming space for every client
My Background and Approach
I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania and a Certified EMDR Therapist. I received my master’s degree in social work from Temple University’s School of Social Work. My approach to therapy is holistic and tailored to each person’s individual needs. Each person is unique; therefore, the treatment that I utilize is unique as well! I integrate several evidence-based treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS), to support your goals for healing and growth. Whether you’re navigating anxiety, trauma, or challenges in relationships, I work collaboratively with you to help you develop insight, find relief, and move forward with greater resilience and self-understanding. My ultimate goal is to empower you to take what we learn in therapy together and implement these tools into your life!
My Personal Beliefs and Interests
I believe that therapy can benefit anyone, at any stage of life. It’s not only for those experiencing major challenges, but also for people who want to better understand themselves, their emotions, and their relationships. Caring for our mental well- being is equally as important as our physical health.