Melanie Cephas (she/her)

LCSW
Accepting Clients

Hello, my name is Melanie Cephas and hope that you and I can walk through this journey together to help you reach your final destination!

Licensed Clinical Social Worker in Texas

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Struggling with day-to-day living? Searching for calmness in the midst of uncertainty? If so, you and I can walk through the journey together. I am a therapist who specializes in working with adolescents, teenagers, young adults and adults who struggle with a variety of life issues. This includes those that struggle with navigating life transitions, unresolved past trauma, emotional and behavioral difficulties, stress, grief/loss, suicidal ideation and mental health disorders.

My Background and Approach

I believe that taking the first step and asking for help is likely the hardest task that you have had to take. As your therapist, my goal is to provide you with a safe space where you feel comfortable and help you get to a place where you can work towards healing. My role as your therapist is to provide you with support without any judgment or stigma and walk alongside you throughout the journey. My hope is that you feel safe and comfortable enough with me to be honest about how you are feeling at every visit. I hope that this can be a collaborative approach and I will be able to help you get to a place where you can say good-bye to anger, sadness, fear and anxiety and say hello to peace, hope, love and joy. If you are ready to take the next steps, please reach out to me so that we can walk through this journey together.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma Therapy
Other Techniques
  • Anger Management Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Self-Esteem
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Body Image Issues
  • Burnout
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $100 - 135/session

Reach out to Melanie