Services
About My Clients
Do you often put yourself before others? Do you feel like you aren't even sure what your needs are, or how to get your needs met? Are you trying to get in touch with yourself, but you don't know where to start? It can be hard when we are stuck in the past or in our day-to-day struggles to take the time to really take care of and learn about ourselves. You deserve to feel confident in yourself and your choices.
My Background and Approach
We all struggle sometimes, and choosing therapy is a brave choice, and I am always honored to be part of someone’s journey. Together we will work to address the root of any anxiety or discomfort you are feeling. You deserve to feel peace and joy in your life, and together we will work to make that happen! I will help you learn new ways to cope, new ways to communicate, and help you see how our pasts affect our present. I am EMDR trained and am passionate about helping people work through and heal from trauma. I want my clients to feel capable and confident in their lives and their ability to find peace.
My Personal Beliefs and Interests
I believe humans are resilient and amazing, even when we don’t always believe in ourselves. I find that sometimes in life we just need some help in getting through those stuck times in order to allow us to be our best selves. And I love getting the chance to connect and help people get unstuck. I know at some point in our lives we all need a little extra support and I am always honored to be on that journey with someone. I am a member of the LGBTQ+ community and am affirming and welcoming of all orientations, genders, and relationship structures that enter my office (or video chat). I am committed to the life journey of confronting and unlearning my own biases and stand firm as a believer that Black Lives Matter, all gender expressions are valid, and that communities and mutual aid are vital.