Mekeya Jama (She/her)

License information verified by TherapyDen MSW, LCSW
Accepting Clients

I created The Whole You Wellness & Counseling with the dream of making a client-centered space for healing.

Clinical Social Worker in St. Louis, MO

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Depression, anxiety, and trauma can feel overwhelming. Are you ready to do something about it? It takes a lot of courage to embrace vulnerability. When you work with me, you will be working on your challenges in a safe and nonjudgmental space. You can explore your patterns, build on your strength, and learn new coping skills. My approach is tailored to your unique situation. When you're ready to take the steps to begin your healing journey, call me. I offer free 20 min consultation.

My Background and Approach

The skills I provide you are skills I have learned and perfected over the past decade of working with people just like you. My goal is to help you fill your toolbox with many tools and techniques to last you for a lifetime. In working with me, you will learn exercises that are simple and accessible. I am a client-centered and strength-based therapist. Working with me is a collaborative journey to address depression, anxiety, and/or trauma. I am trained in evidence-based approaches that teach proven techniques. We will address brain science and how our experiences impact how we feel. We will explore strategies to create a new positive neuro path. We will discuss what happens in your body when negative emotions take over and practice skills to calm the body and the mind. You will learn how to identify your strength and build your resiliency.

My Personal Beliefs and Interests

I believe each one of us possesses strength and resilience. We are all capable of change and growth throughout our lifetime. I believe that unhealthy patterns are learned and can be unlearned. You can learn new healthy coping strategies for whatever life threw your way. I would love to champion you on your journey to understand your own capacity to heal. You are taking an important step by deciding to access mental health support. My practice is accepting and safe space for all. You can do it, I can help.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • UMR
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Islam
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Info

314-626-3308 Email Mekeya
11628 Old Ballas Rd
St. Louis, MO 63141

Reach out to Mekeya