Services
- Individual
- Couples
- Family
About My Clients
Are you looking to build a deeper and more meaningful connection with your partner(s) or other people in your life? Do you find yourself struggling to stay true to your needs and instead prioritize those around you? Is communicating your needs difficult, maybe anxiety gets in your way? Would you like to explore your most authentic self in a caring and judgement free environment? Starting this journey can be scary, there's no doubt about it, but I'm here to help!
My Background and Approach
With experience in a residential treatment center for pregnant and parenting adolescent mother’s, a day program for adults with chronic mental health disorders, a community mental health agency with a wide range of treatment availabilities, and a private group practice, I've been able to continuously sharpen my skills and help a wide variety of people. I ensure I remain up to date with trainings to remain knowledgeable in my field and work collaboratively with other mental health professionals to make sure I'm offering the best to my clients. My approach is direct, solution focused, and I am committed to giving you support unconditionally. I work hard to bring my authentic self into every session with you, and I invite you to do the same. In my opinion, life is about loving yourself, making connections, living up to your biggest potential, and leaning into all of the things you find happiness in.
My Personal Beliefs and Interests
I truly believe in the importance of human connection and find passion in working with people of all genders, races, religions, relationship styles, sexualities, body types, and abilities. I also believe that the unhealthy/unhelpful patterns and coping mechanisms we find ourselves using were learned by us at some point to deal with whatever life was throwing at us at the time. Find yourself pleasing others more than you'd like? Maybe you had a choatic upbringing and found that "keeping the peace" was the only way to ensure safety/calm. Let me help you untangle these experiences and unlearn these old beliefs in a setting that is warm and understanding. In my personal life, I enjoy weightlifting and am a jiu-jitsu blue belt. You can often find me taking advantage of St. Pete's gorgeous beaches, trying new breweries, creating (sometimes good, sometimes awful) pottery, buying plants that I no longer have space for in my home, and spending time with those near and dear to my heart.