Meghann Cheney (she/her)

Navigating the dissonance and pain of doubt, deconstruction, and understanding what happened to you can feel like you are emerging from an entirely different reality…and like everything you have found safety and solace in is crumbling. You have likely endured some of the most confusing and painful emotions of your life. We focus on rebuilding self trust, reclaiming purpose, boundary setting, self love, grief, differentiation of self, narrative building, and healthy relationships.

Whether it is divorce, embarking out into the world as a young adult, starting parenthood or becoming an empty nester...transitions of life can often cause a sense of what Pema Chodron has coined as "groundlessness". Unanchored and uncertain. The pillars of Self can often shift and leave you feeling unsteady and overwhelmed. In this space, we focus on re-examining and leaning into your values, sitting with discomfort, developing coping skills, discernment, and gaining ownership of your story.

Whether it is divorce, embarking out into the world as a young adult, starting parenthood or becoming an empty nester...transitions of life can often cause a sense of what Pema Chodron has coined as "groundlessness". Unanchored and uncertain. The pillars of Self can often shift and leave you feeling unsteady and overwhelmed. In this space, we focus on re-examining and leaning into your values, sitting with discomfort, developing coping skills, discernment, and gaining ownership of your story.

“When we feel felt, we are not alone. What is shareable becomes bearable” (Daniel Seigel). The perinatal period (the time spanning from pre-conception to 18 months after the child’s birth) is a unique time in life that can be fraught with both joys and struggles. From Perinatal Mood and Anxiety disorders to Traumatic Birth, Infertility, Perinatal Loss, and everything between- I am here to support you in your journey. I hold a PMH-C through Postpartum Support International.