Meghana Tembe, PsyD, Clinical Psychologist in GoldRiver, CA

Meghana Tembe (she/her)

PsyD
Accepting Clients

The wound is the place where the light enters you.... Rumi

Clinical Psychologist in GoldRiver, CA

Services
  • Individual
  • Couples
  • Family
  • Group

About My Clients

I believe that our wounds, our traumas & our suffering can be a profound catalyst for awakening and for healing & transformation. For over 20 years, I have the privilege of successfully helping couples & individuals; even other therapists, physicians & health care specialists transform their personal & professional challenges and assist in their healing journey...to alleviate suffering, awaken the heart towards self-compassion & loving-kindness, experience peace & happiness

My Background and Approach

I blend insights from Brain Science & Buddhist Psychology/ Mindfulness Wisdom Traditions for healing Depression, Anxiety, Past Traumas by integrating traditional psychotherapy with Mindfulness, Self-Compassion & Loving-Kindness practices for cultivating love & intimacy with self/others. I enjoy Life Coaching for Changes/Transitions, Women's Wellness Issues.

My Personal Beliefs and Interests

My own suffering & personal journey of learning to love myself, healing my own inner wounds & awakening joy, lends itself to a profound compassion towards your struggles. And an earnestness to alleviate your suffering, awaken your heart, mind & spirit. And empower you to create a new realm of possibilities...to live a joyful life full of passion and purpose!

Techniques I Use

Specialties
Culturally Sensitive Therapy Imago Relationship Therapy Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Imago Relationship Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Depression Relationship Issues
Other Issues
  • Abuse
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Insomnia
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Systemic Oppression Therapy
  • Women's Issues
I have experience with the following
  • Buddhism
  • Hinduism

At A Glance

  • Experience: 22 years of practice
  • Languages: English, Hindi
  • Rate: $125 - 250/session

Reach out to Meghana