Meghan Shafer (she/her)

LCSW
Accepting Clients

Hi, I'm Meghan. I am a licensed clinical social worker who has practiced in the field for about 8 years.

Licensed Clinical Social Worker in New York

Services
  • Individual

About My Clients

I work with adults (18 years+) managing life transitions, relationship challenges (family, friends, partners, coworkers), general and acute anxiety, depression, struggles with self-esteem and body image, and coping with the stressors of college (both undergraduate and graduate levels, both academic and non-academic related). I have experience working in the health care field, including discussing grief/loss, living with a chronic illness, being a caregiver, receiving a life changing diagnosis,

My Background and Approach

Clients are the guiding force for their treatment and the experts on their own lives. Using a client centered approach to therapy, I collaborate with my clients in working towards their established goals and achieving desired personal growth. My goal is to create a safe space, where the client feels heard and supported. I know taking the first step and making an appointment can be overwhelming and scary. Please feel free to reach out to me with any questions you may have about the therapeutic journey. I am currently practicing in New York and have availability in both the daytime and evenings for virtual appointments.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Holistic Therapy
  • Motivational Interviewing
  • Psychoanalytic
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety
Other Issues
  • Anxiety
  • Body Image Issues
  • Burnout
  • Cancer
  • Chronic Pain or Illness
  • Depression
  • Grief or Loss
  • Marriage Counseling
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Empire Blue Cross Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $50 - 200/session

Reach out to Meghan