Services
About My Clients
Life can be challenging, and at times we all need a bit of extra support. I specialize in guiding teenagers and young adults through difficult life and relationship transitions, navigating the effects of grief, loss, trauma and PTSD, and managing anxiety. My goal is to help you find a sense of balance and reconnect with your inner strength, so you can live more authentically and feel empowered in your daily life.
My Background and Approach
My intention is to hold space for whatever thoughts or emotions arise, meeting you with compassion and without judgment. I draw on integrative approaches such as parts work and humanistic exploration to support clients in deepening their self-understanding and cultivating greater self-empathy.