Services
About My Clients
Are you longing to (re)connect with your inner bright light and realize your own innate ability to heal? Feeling disconnected from your body, your spiritual practices, and your intuitive Self? You may be exploring your identity, struggling to move forward from the past, or are looking for different ways to cope. I work with individuals who struggle with mood dysregulation , depression/anxiety, personality disorders, trauma, and those who want to see themselves in a more empowering light.
My Background and Approach
As an art therapist, I help my clients reclaim their power and connect to the deeper parts of Self through creativity and self exploration. I make space in sessions for all Parts of you, and believe in the impact of a compassionate, judgement free, curious approach to mental health counseling! I also offer Reiki. In sessions, I like to incorporate a variety of modalities to meet my clients needs, such as, mindfulness exercises, somatic, body-centered practices to learn more about how our emotions show up and interact with our physical bodies, creativity, breath work, and more! Artistic ability isn’t required to benefit from art therapy- and art-making in session isn’t “mandatory,” I follow the lead of my clients and their comfort levels!