Services
- Individual
About My Clients
Are you feeling stuck, overwhelmed, or disconnected? Maybe you’ve been through something that changed how you feel, see yourself, or relate to others. You might also notice yourself caught in patterns that no longer serve you. Whether you're facing a life transition, coping with trauma, struggling with relationships, or simply feeling lost in your daily life, you're not alone, and you don’t have to figure it out on your own.
My Background and Approach
I’m licensed clinical psychologist, specializing in helping people navigate depression, grief, life changes, relationship issues, anxiety, and trauma/PTSD. I use evidence-based approaches, primarily drawing from cognitive-behavioral therapies (CBT), which are research-supported and tailored to your unique needs. We will collaboratively develop a treatment plan that aligns with your needs and values. In our work together, you will learn practical skills that can help bring relief and lead to meaningful, lasting change to your life.
My Personal Beliefs and Interests
My style is warm, compassionate, and collaborative. I am committed to providing culturally informed, identity-affirming care and welcome clients of all backgrounds. I provide evidence-based, culturally-informed therapy that gives clients effective, research-backed skills, which means they have been tested and shown to produce real, lasting results. Our work together will be tailored to your unique values and lived experiences. I believe therapy works best when you feel heard, respected, and empowered to make meaningful change.