Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
After spending years as a Professional School Counselor I've found I connect with children and teens when parents are feeling stuck. I enjoy then collaborating with parents to bring coping skills within your family unit. Because of my years in schools, I too understand the stressors educators feel and enjoy navigating those with those working in education. Even if you fall outside of these populations- my goal is to help you create your own best self, from the inside out.
My Background and Approach
After we spend time together I choose a counseling approach that best fits your personal needs. I've seen success in using approaches such as Cognitive Behavioral, Solution-Focused, Family Systems, and Person-Centered. These approaches are utilized to help connect your thoughts with your feelings and your choices, to help you set goals and achieve them, and to recognize you are an essential individual, part of our world’s larger systems. I believes in people’s innate goodness and want to come alongside you to ensure you go forth confidently into the world!
My Personal Beliefs and Interests
I believe in humans as whole beings- we're made up of physical, emotional, spiritually and mental components that when working in harmony lead to a state of peace and contentment. When not working with clients online, I spend time with my family- I have a toddler and husband who matter immensely to me. I teach group fitness classes, work with high school youth from my church, and enjoy exploring where we live. I'm always open to learning new things and researching ways to better myself as a Counselor, a Mom, and a Christian.