Services
- Individual
- Couples
- Family
About My Clients
I work with individuals and couples navigating different life transitions and relationship struggles. I specialize in working with eating disorders and addictions and work ti rebuild relationships and families. I treat high functioning women with anxiety who struggle with people pleasing, perfectionism, body image issues, and sense of self. I love working with individuals and couples around rewriting narratives, breaking cycles and interrupting relational loops that keep us stuck.
My Background and Approach
I am a relational therapist who uses DBT, ACT, and other somatic based skills modalities to understand where we have been that connects us to where we are. I use a lot of validation, humor and self in the work and am very systems oriented, meaning we come by our experiences honestly- we are shaped by the relationships and the systems we are in, by our culture and our wounds. I have specialized training in addictions, binge eating, sex therapy, somatic experiencing, EFT & Gottman Method.
My Personal Beliefs and Interests
I am a mom, a healing person in recovery, doing antiracist work and believing there is more good than there is bad. I believe black lives matter, that women should make decisions about their bodies, trans rights are human rights and that love is love. I believe that family and partnership has all different forms and that people get to decide who they are and what they believe.