Services
About My Clients
I work with a variety of ages from adults all the way down to 5 years old. Therapy is a unique experience for each individual, so therapy sessions look different for anyone who walks through my door. With adults, we focus on finding coping skills to create safety in everyday life and then begin working on healing past and current triggers to lessen overall concerns. With teens and preteens, I meet them where they are at and bring in activities to increase comfortability.
My Background and Approach
I believe in a holistic approach where we focus on how the brain is impacting the body and vice versa. Whether it’s triggers from past experiences or current factors in your life that are burdening you, I am here, when you are ready, to bring your true self to the surface again. I believe everyone deserves a judgement free place to heal. I have been trained in Play Therapy for children 10 years old and younger. I also work with parents to implement skills I use in session at home. This is the same with teens. I believe that therapy is a collaborative experience and change can happen when therapist and client (and parents) are all on the same page.