Services
About My Clients
We all experience times where we feel overwhelmed, stuck, struggle with a negative mindset, and need guidance to find new ways to cope. I encourage my clients to look at therapy as a consistent “check-up” purposefully focusing on both their mental health and overall well-being. I am an active and engaged therapist that will work with you to provide compassionate guidance, unconditional support and encouragement. I can treat teens as young as age 13, adults, and couples.
My Background and Approach
I can provide treatment for adults, couples and teens as young as age 13. I utilize evidence-based techniques such as: mindfulness, expressive therapy, solution focused therapy, CBT, DBT, grief counseling. My areas of expertise are, depression, anxiety, ADHD, grief & loss, narcissistic abuse recovery, relationship issues, bipolar disorder, self-esteem, and infidelity recovery. We can collaborate to develop a plan for care that meets your individualized needs. I believe in a compassionate and non-judgmental approach built on trust. I encourage you to take the courageous step towards starting your revival and changing all that is no longer serving you. This is your opportunity for positive change and paving the way for a new you!