Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Through virtual therapy I am able to offer flexibility for high achieving professionals, busy parents and teens dealing with anxiety, depression, attachment, harmful behaviors, PTSD, and trauma. I guide you through challenges, helping you heal and grow in a way that fits your lifestyle, at home or on the go. Let's walk this journey together.
My Background and Approach
Through a trauma informed and attachment based framework I appreciate utilizing evidence based practices such as CBT, DBT, Seeking Safety, CPT and TBRI to assist my client in becoming unstuck. I do not believe therapy is forever but a lifeline during a time in life when we need an extra hand for support. Our family & friends can only do so much. Counselors can aid to your already established support system.
My Personal Beliefs and Interests
I believe all people should be treated with dignity and respect. I believe in equal rights and opportunity for all.