Services
About My Clients
Whether you're seeking support for trauma recovery, managing anxiety, navigating life transitions, or addressing other challenges, I am here to support you on your journey towards greater well-being and resilience. My practice is rooted in supporting individuals through their healing process, specializing in PTSD, sexual assault, reproductive mental health, anxiety, depression, mood disorders, eating disorders, and more.
My Background and Approach
I am certified in Acceptance and Commitment therapy (ACT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). I will begin training in EMDR in November 2024. My journey began in the supportive environment of an outpatient VA hospital, where I've had the privilege of helping numerous individuals navigate through challenging times. I believe in creating a safe and empathetic space where you can explore your thoughts, emotions, and experiences without judgment. My therapeutic approach is collaborative and strengths-based, emphasizing your innate capacity for growth and healing.