Services
About My Clients
Do you sometimes feel like "too much" or "not enough"? Do you struggle with self-esteem or body image? Are you someone overwhelmed by your daily life? My goal is to help you weather these storms with resilience and come out better, happier, and healthier. At the core of my work is the belief that every person is inherently worthy. Together, we’ll work to help you reconnect, rediscover, and embrace your inherent worth.
My Background and Approach
I use a Person-centered approach to create a safe, nonjudgmental environment where you can learn, grow, and thrive. I pride myself on using evidence-based practices and neuroscience-informed frameworks so you get the care you need. Together, we will work collaboratively on the goals you set, to help you navigate the issues that are important to you! My areas of focus are eating disorders, body image, adult students of all ages, adoptive/foster parents, and clients in the LGBTQ+ community. Folks in the trans and eating disorder recovery communities are especially invited to reach out. Feel free to reach out for an initial consultation. I look forward to talking with you!
My Personal Beliefs and Interests
-Every human has inherent worthiness that cannot be altered or changed -LGBTQ+ individuals deserve to be affirmed wholeheartedly from the beginning of therapy -All bodies are welcome in my therapy room, and food isn't something "good" or "bad" -Systemic influences have a huge impact on individual well-being -BIPOC Lives Matter, always -Immigrants are welcome here -A lot of stuff makes wayyyyy more sense the more you understand your brain -You are enough and have always been enough