Megan Piscitelle (they/them)

Whether it is a single event or the culmination of many, trauma has a significant impact on your brain and body. You might notice yourself feeling hypervigilant, experience nightmares, feel out of control of your emotions, or get stuck in memory or thought loops. There are many ways to explore healing from trauma, and together we will choose the one that makes the most sense for you. You deserve to feel safe again.

Neurodivergence doesn't just look like Sheldon Cooper or Rain Man. We now know that autistic traits exist on a spectrum, and there are large swaths of people who tend to escape diagnosis. Many of these include BIPOC individuals and people assigned female at birth. Learning about neurodivergence can be a way to let go of beliefs that you are somehow "wrong" or "broken." Together, we can explore ways to work with your neurotype rather than against it. You deserve to be your whole self and find wa

Neurodivergence doesn't just look like Sheldon Cooper or Rain Man. We now know that autistic traits exist on a spectrum, and there are large swaths of people who tend to escape diagnosis. Many of these include BIPOC individuals and people assigned female at birth. Learning about neurodivergence can be a way to let go of beliefs that you are somehow "wrong" or "broken." Together, we can explore ways to work with your neurotype rather than against it.

Everyone deserves a safe space to explore who they truly are. Unfortunately, members of the LGBTQ+ community often have to search for these spaces, and sometimes come up short. Whether you have been "out" for years or are just beginning to explore your sexual orientation or gender identity, sometimes you need to talk to someone who will affirm you and truly listen to your experience.

We all have different "parts" of ourselves that are working hard to take care of us. Unfortunately, sometimes those parts take the reins a little too strongly. Internal Family Systems can support you understanding the how and why of your actions and reactions, and support you with nurturing all of yourself in ways that feel better.

How do you tend to show up in relationships? Understanding your needs and patterns with others and learning how to communicate those needs can be powerful. In therapy together, we are also building an attachment to each other - by creating a safe, secure space to interact we can build upon your understanding of yourself and ways you want to show up in the world.

Sometimes we feel like we are our emotions. Things happen so fast and we get swept away with feelings and beliefs that might not be telling the whole story. ACT can support your ability to notice and understand your feelings as they come, while staying connected and grounded to yourself.