Services
About My Clients
My approach includes Cognitive Behavioral Therapy to restructure automatic negative thoughts. I work with adults & adolescents, supporting each client to navigate their challenges and achieve growth. I serve clients with anxiety disorders and individuals on the OCD spectrum including Excoriation, Trichotillomania and Emetophobia.
My Background and Approach
My goal is for you to safely explore your experiences with compassion, acceptance, empathy, and empowerment. Rather than offering answers, I help to guide you to discover your own strengths and capabilities. I am dedicated to creating a safe space where you can embrace your authentic self, allowing us to unlock your full potential together. Whether you are grappling with overwhelming anxiety, grief, depression, or other emotional distress, our collaboration aims to reclaim your life.
My Personal Beliefs and Interests
Through effective tools and strategies, I empower you to cultivate self-efficacy and take back control of your life. Choosing to attend therapy can be one of the most important decisions you make, and I am honored for the opportunity to guide you on this transformative journey.