Megan Moeller

We all need at least one secure attachment in order to feel safe. Attachment based therapy addresses the ways in which we attach to a significant person in our lives, often time in unhelpful ways. Creating a secure attachment helps us to navigate life in independently and interdependently, allowing us to experience joy without anxiety or fear.

We all need at least one secure attachment in order to feel safe. Attachment based therapy addresses the ways in which we attach to significant people in our lives. Often times, this attachment can be in unhelpful ways. Creating a secure attachment helps us to navigate life independently and interdependently, allowing us to experience joy without anxiety or fear.

I work primarily with couples and individuals struggling in their relationships with their significant others. This is my passion and where I feel I do my best work. My goal is to help you heal past wounds, to work towards reconciliation, and to help you find that strong bond that was once there. I also offer pre-marital counseling services. I am a certified Prepare & Enrich counselor which offers structure and insight into what will be your most important life decision.

Emotionally focused therapy (EFT) is a type of short-term therapy that is used to improve attachment and bonding in adult relationships. This approach to couples therapy was developed by Drs. Sue Johnson and Les Greenberg in the 1980s and is rooted in research on love as an attachment bond. While often used for couples, it has also been adapted for use with families. This treatment can help couples and family members form a more secure emotional bond, which can result in a stronger relationships

I am a certified beginner ART therapist with plans to continue training in this evidence based modality. I have already seen great results utilizing this modality for clients presenting with PTSD, trauma, anxiety, depression, pain, addiction, social anxiety, fear of public speaking, phobias, and more.

CBT challenges our thoughts, feelings and behaviors allowing individuals to look at life circumstances in new ways, often leading to a deeper understanding and allowing new perspectives to shape our reality.

Accelerated Response Therapy (ART) is an evidence based modality utilized to address images, sensations, and emotions that are tied to past and present traumatic events in order to reduce and eliminate triggers that activate trauma responses. This therapy is similar to EMDR and utilizes eye movements to reprocess and desensitize trauma into more helpful images. Each session creates new neural pathways in the brain that allows for integration of this new way of "seeing" the event.