Services
- Individual
- Adolescent/Teen
About My Clients
Any person who is wanting a compassionate, non-judgmental space to explore ways to manage current mental health concerns, relationship stressors, life transitions or trauma. I am aligned and open to working with LGBTQIA+ and non-monogamous folks.
My Background and Approach
As your therapist, I want you to know I will always root for you and celebrate your growth. I will ensure you have the tools you need to feel regulated in your body, and feel empowered to reach your goals. I will always meet you with a sense of compassion, and regularly use CBT and mindfulness interventions. I have experience in facilitating group counseling sessions with trauma survivors and LGBTQIA+ populations. I regularly weave in knowledge of trauma responses and the neurobiology of trauma into my work with clients.
My Personal Beliefs and Interests
As a queer practitioner, I strive to create inclusive spaces for my clients to feel welcome and safe. I center trauma-informed and antiracist values at the core of my work with individuals. I strongly believe that my clients are the experts in their own lives, and that there is no "one-size-fits-all" therapy. I want my clients to feel supported, heard and empowered.