Services
- Individual
- Couples
About My Clients
I work with adults who are navigating anxiety, depression, life transitions, identity exploration, and relationship challenges. Many of my clients are feeling stuck, overwhelmed, or uncertain about their next steps. They’re seeking a supportive, affirming space to better understand themselves, gain clarity, and make meaningful, lasting changes in their lives.
My Background and Approach
My work is rooted in curiosity, compassion, and a deep respect for each person’s unique story. I believe you are the expert on your own life. My role is to support you in reconnecting with your strengths, living more fully, and in alignment with your values. Together, we’ll set goals and explore what matters most to you. My approach is collaborative and personalized, drawing from relational therapy, mindfulness, and CBT, and affirming of all identities.