Services
About My Clients
I currently work with individuals from ages 8-50, but have experience working with various populations at different intensities. Areas of experience include postpartum, adolescence and emerging adulthood, phase-of-life stressors, anxiety, depression, trauma, LGBTQ, family relationships, loss, and behavioral issues. If you are interested in exploring challenges and growing towards your ideal self, please contact me and I would be happy to help you through the process.
My Background and Approach
My outlook on therapy is based on the principle that we as humans are always changing and growing. Throughout life, we all face obstacles or challenges that we must work through in order to reach our optimal self. My goal through therapy is to process current and past experiences in order to grow and identify how they impact the present and future. I use Gestalt, Strengths-Based, Person-Centered, and Dialectical Behavioral Therapy (DBT) approaches in my work to shape positive thinking and increase awareness. I strive to create a safe, empowering environment where you can learn and grow.