Services
- Individual
- Child
About My Clients
Are you feeling overwhelmed, confused, exhausted or stuck? Are you struggling to define or redefine your sense of identity? Does balancing your roles in life as a parent, partner, friend, employee, caregiver, etc. seem impossible? Are your own needs are being put on the back burner? Being a parent is hard work. You don't have to navigate these challenges alone, and you won't always feel this way. I look forward to assisting you with reaching your goals!
My Background and Approach
My experience includes working with individuals and families from diverse backgrounds struggling with a range of mental health concerns, including anxiety, depression, trauma, adjustment issues, and grief/loss in agency and school settings. Additionally, I have 10+ years experience working with families who have children on the Autism Spectrum. I am passionate about helping clients navigate their challenges and empowering them to lead a fulfilling and satisfying life. I believe humor, warmth, and authenticity are essential to building a strong therapeutic relationship, and I strive to create a safe and welcoming space where you feel understood. It can be scary and extremely difficult to reach out for help for many reasons. You have made it here and that is a great first step. Let’s keep taking one step at a time together :)
My Personal Beliefs and Interests
I believe the perinatal period can create unique mental health challenges for families. As a mother myself, I have lived (and continue to navigate) some of the many challenges that come with the transition to parenthood. I am a survivor of suicide loss due to postpartum depression, and experienced my own issues with postpartum anxiety. I hope to help you feel confident and empower you to be the person you want to be because you are important, irreplaceable, and deserving. If you want to learn more about how I can help, send me a message!