Services
About My Clients
I specialize in working with individuals, kids & teens (12+), young adults, couples, families, all types of trauma, PTSD, domestic violence, intimate partner violence (IPV), self-esteem, women's issues, life transitions, dream work / dream analysis, codependency, women's sexuality, anxiety, self-care, perfectionism, athletes (amateur to professional-all issues related to athletic performance), relationship issues, self-worth, communication issues, breakups, school stress, and attachment issues.
My Background and Approach
My therapeutic approach is warm and collaborative, utilizing Person-Centered, Emotion-Focused, Psychodynamic, Jungian, and Narrative modalities. Together, we can explore the emotions surfacing for you, how your experiences have affected you today and how to move forward and make necessary changes to have a better, more fulfilling life. Together, we'll work on rewriting those stories you've been telling yourself for so long and creating a more positive self-talk aligned with your own values and strengths, integrating practical tools to make our work together more meaningful in every-day life. My goal is to aid you in your growth, healing, & resilience.