Services
About My Clients
I work with children, teens, and adults who are navigating the impact of trauma, anxiety, anger, and family or relational challenges. I offer a warm, supportive, and affirming space where you can show up as you are. My practice is LGBTQ+ affirming and BIPOC inclusive, and I believe healing happens best when all parts of you are welcomed.
My Background and Approach
I have over five years of experience working with children, adolescents, and adults impacted by trauma, anxiety, anger, and emotional overwhelm. My approach is trauma-informed and collaborative, meaning we work together at a pace that feels supportive while still focusing on meaningful change. I specialize in helping clients understand how past experiences, relationships, and family dynamics influence their current thoughts, emotions, and behaviors. By making these connections, therapy becomes more practical and empowering, helping clients feel less stuck and more in control of their responses. I integrate evidence-based approaches to support emotional regulation, self-awareness, and resilience. Clients leave therapy with tools they can use in everyday life, not just during sessions. My goal is to help clients build lasting skills, gain clarity, and feel more confident navigating challenges now and over time.