Services
- Individual
- Group
About My Clients
As a trained therapist, my passion lies in helping individuals overcome their challenges and transform their lives. I am here to support you as you address a wide range of issues, such as anxiety, depression, trauma, relationship difficulties, self-esteem issues, and more. Together, we will work collaboratively to develop tailored strategies that promote healing, growth, and resilience!
My Background and Approach
I recognize that therapy is a deeply personal and transformative journey, and I feel privileged to be a part of it. My ultimate goal as your therapist is to assist you in recovering from your past wounds and empowering you to create a life of greater meaning and fulfillment. Through the use of DBT and CBT I'm confident we'll work collaboratively to find the tools and techniques that work best for you.
My Personal Beliefs and Interests
I believe that each person has the capacity for growth and positive change, and I am dedicated to helping you tap into your inner resources and strengths. I believe we all have the ability to address our unhealthy behaviors and incorporate more positive strategies. I don't discriminate against anyone. I make it a point to appear open and curious to learn from my clients about their culture, quirks, interests, and so forth. Additionally, I attending trainings, rallies, participate in marches and community actions that support a variety of groups. If you want to learn more about how I can help, send me a message!