Services
- Individual
About My Clients
I typically work with clients struggling with life changes, adjustment difficulties, anxiety, depression, career issues, stress, low self-esteem, among other concerns. I work with adults of all ages.
My Background and Approach
You are resilient, resourceful, and possess a number of strengths that have helped you navigate difficult circumstances throughout your life. I am here to help you recognize these strengths and empower you to make the changes you may be struggling to make now. My approach is warm, person-centered, strengths-based, and solution-focused. You and I will identify goals for our work together to focus on what you are able to control and change to improve your functioning. I provide solution-focused brief therapy services and typically work with clients for 12-16 sessions. My clinical background is in Community Mental Health, working at Whitman Walker Health and Mary's Center, both in Washington DC.