Services
- Individual
- Family
- Group
About My Clients
I work best with clients who are interested in being honest in sharing about themselves and collaborating towards a vision of a life they want. They are curious and interested in learning different approaches and strategies to problems they might be stuck on, and willing to try new things. On a difficult day they follow the crisis or other plans we create to keep them safe and avoid making things worse.
My Background and Approach
After deeply listening, I love empowering clients with knowledge by sharing strategies that make relationships, mood swings, daily stressors, and crisis situations smoother. I coach clients by identifying obstacles (overwhelmed, feeling stuck or misunderstood, stressed out or irritable, etc.) and finding the best tools and strategies to reach their goals. I strive to incorporate physical and overall wellness into counseling sessions and support clients in building and maintaining healthy and fulfilling relationships. We can develop and practice a plan to get through crisis and find resolution to difficult circumstances like grieving a loved one or traumatic events of the past.