Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I am dedicated to supporting individuals, couples, and parent-child relationships in discovering purpose, balance, and joy within themselves and their relationships. I am committed to providing a safe and affirming space for all clients, including the LGBTQIA+ community.
My Background and Approach
Because I am a Marriage and Family Therapist, I approach therapy through a systemic lens, taking into consideration all the systems at play in your life. This sometimes includes exploring your family life, social circles, work relationships and dynamics, and your local community. I work with a variety of concerns including but not limited to, anxiety, communication, conflict resolution, emotional regulation, self-compassion, ADHD, and major life transitions. You are the expert of your own life which is why I also take a client-centered approach, blending elements of Solution-Focused Therapy, Emotion-Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. Together, we’ll explore your unique experiences and work toward your personal goals, helping you create a life that feels meaningful and fulfilling.