Services
About My Clients
My clients are typically adolescents and young adults who feel overwhelmed and burnt out by life’s daily pressures. I believe it necessary to approach each client with kindness and understanding. I recognize that the needs of each person are unique, and I work to cultivate a therapeutic relationship that best suits those needs. My goal is to provide you with the tools you need to feel safe and empowered in your journey.
My Background and Approach
I am the owner and founder of Tend & Co. Counseling. I am EMDR trained and IFS informed, which allows me to help folks struggling with trauma/PTSD, attachment and relationship issues, and want to heal the relationship with self. My style tends to be patient and gentle to allow for deep meaningful work to help produce a long and lasting impact. Sessions with me may include conversations around awareness of self, burnout, family systems, relationships, mindfulness, self-compassion, and nervous system regulation. I received my masters in counseling from Texas State University in 2017. I then spent years helping adolescents and young adults work through their trauma, overwhelming stress and anxiety, and navigate major life transitions. My past work fuels my passion for helping folks grow into their most authentic selves.