Services
About My Clients
Have you been struggling with the transition to adulthood? From our teens to mid-twenties, we are expected to carry a LOT. From relationship and childhood wounds to finishing school and starting a career, it's no surprise that young adulthood is often viewed as some of the most tumultuous years of our lives. Whether you're experience has been miserable or magical, we can all use a hand from time to time making important decisions and processing difficult experiences. Let me be that hand for you.
My Background and Approach
I view the therapy process as a combined effort, with the client as the expert on their story and myself as the expert on healing. It is the duty of both myself and the client to work together to find the treatment that will best support their journey toward recovery. Through working together, I believe that the client can heal from their past, let go of whatever has been holding them back, and work towards living the life they have dreamed of. I have experience as both the clinician and the client, so I bring an extraordinary level of authenticity and compassion to my work. I am dedicated to providing holistic, trauma-informed care to teens and young adult. I specialize in overcontrolled personalities, anxiety and depressive disorders, relationship issues, and low self-esteem. I realize that therapy is not a one-size-fits-all solution and have experience offering several different therapeutic interventions, including CBT, DBT skills, and RO-DBT.