Services
- Individual
About My Clients
I specialize in supporting clients in any phases of the perinatal and parenting periods: pre-conception, fertility challenges, miscarriage, abortion, pregnancy, postpartum, and throughout parenthood. I have over 12 years of experience primarily working with women and birthing people in the pregnancy, postpartum, and parenting seasons of life. I am a Certified Perinatal Mental Health Professional through Postpartum Support International.
My Background and Approach
I provide fully virtual therapy sessions over confidential video. My therapeutic style is client-centered, strength-based, and solution-focused. Therapy can be an essential piece of a coping arsenal and can empower you to meet your goals and nurture your true self. With a background in social work, I bring a wealth of community resources, individual and systemic perspectives, and holistic focus on the whole self. While you determine the direction of therapy, I will offer you support without judgement and opportunities to challenge unhelpful thought patterns, increase positive coping. It is so common to feel like you have lost yourself in these phases of life where you are focused on giving so much of yourself to others. Ingrained societal expectations of mothers can feel unattainable and crushing, but it doesn’t have to be this way. It is possible to build a life that feels more balanced and filled with self-love, grace, positive coping, presence, boundaries and fulfillment.
My Personal Beliefs and Interests
I am passionate about birthing people and parents of all identities, genders, race and ethnicity. I believe in healthcare and mental healthcare accessibility for all. I am also a gun violence advocate and participate in many Mom's Demand Action initiatives in my community.