Services
- Individual
- Couples
- Family
- Group
About My Clients
Throughout the journey of a woman’s life there are many emotional shifts. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? As a mother and therapist, I understand the many challenges and stress that sometimes might have you not feeling like yourself and am here to support you. I believe it takes strength to reach out for support. I can help support your needs & answer questions that often arise during the challenging phases of life.
My Background and Approach
I have specialized training and experience with women’s health, perinatal and postpartum anxiety and depression, fertility, miscarriage, pregnancy, motherhood, eating disorders, body image, and child development. Sometimes expressing ourselves requires more than words. My therapeutic approach is wellness based & utilizes a blend of mindfulness, counseling, CBT, & expressive art therapy. I work primarily with women and children and see a variety of issues. I see clients who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events.
My Personal Beliefs and Interests
I will work to help you to identify, explore, and express emotions, gain perspective, resolve conflicts and problems, reduce stress and anxiety, increase self-esteem and self-awareness, confidence, and achieve insight. I look forward to the possibility of working together and supporting you on your life's journey.