Megan Bosler (she/her)

I help clients work toward a life that feels more free and less governed by fear. Using CBT and DBT strategies, I work collaboratively with clients, and when appropriate, their broader care team to better understand anxiety and develop practical ways to navigate it. Together, we identify the barriers anxiety creates and find ways around them, rather than allowing fear to dictate what feels possible. My goal is to help clients build confidence in their ability to face uncertainty.

I work collaboratively with clients experiencing depression, using CBT and DBT strategies to help them step out from behind the veil of depression and reconnect with themselves and their lives. Together, we explore patterns that may be keeping them stuck, develop practical coping skills, and identify meaningful steps toward change. I also value collaboration with a client’s broader care team when appropriate. My goal is to help clients move toward greater connection, hope, and fulfillment.

I work collaboratively with clients experiencing depression, using CBT and DBT strategies to help them step out from behind the veil of depression and reconnect with themselves and their lives. Together, we explore patterns that may be keeping them stuck, develop practical coping skills, and identify meaningful steps toward change. I also value collaboration with a client’s broader care team when appropriate. My goal is to help clients move toward greater connection, hope, and fulfillment.

I work collaboratively with clients experiencing depression, using CBT and DBT strategies to help them step out from behind the veil of depression and reconnect with themselves and their lives. Together, we explore patterns that may be keeping them stuck, develop practical coping skills, and identify meaningful steps toward change. I also value collaboration with a client’s broader care team when appropriate. My goal is to help clients move toward greater connection and hopefulness.

I work collaboratively with clients experiencing depression, using CBT and DBT strategies to help them step out from behind the veil of depression and reconnect with themselves and their lives. Together, we explore patterns that may be keeping them stuck, develop practical coping skills, and identify meaningful steps toward change. I also value collaboration with a client’s broader care team when appropriate. My goal is to help clients move toward greater connection and hopefulness.

I have experience providing both inpatient and outpatient treatment for eating disorders. I believe eating disorder recovery is most effective when care is collaborative and supported by a multidisciplinary treatment team. My approach is grounded in an “all foods fit” philosophy and body acceptance, helping clients build a healthier, more compassionate relationship with food, movement, and their bodies.

I help clients work toward a life that feels more free and less governed by fear. Using DBT strategies, we collaboratively identify the barriers anxiety creates and develop skills to navigate them. DBT can be especially helpful in building distress tolerance, emotional regulation, and mindfulness, allowing clients to respond to anxiety with greater confidence rather than letting fear dictate their choices.

I use CBT as a practical, collaborative approach to help clients understand the connection between their thoughts, emotions, and behaviors. CBT gives clients tangible tools they can apply in everyday life to challenge unhelpful thinking patterns, build healthier coping strategies, and make meaningful changes. My goal is to help clients feel more confident navigating life’s challenges and create lasting change beyond the therapy room.