Services
- Individual
- Adolescent/Teen
About My Clients
My ideal client is someone who is navigating stress, anxiety, depression, LGBTQ2IA+ related issues, motivation, self-esteem, and confidence. They may also be dealing with ADHD and seeking effective coping strategies and skills to foster greater focus, self-regulation, and well-being. Their goals include overcoming challenges, achieving personal growth, and developing emotional regulation skills. They want to harness their unique strengths and inner resources to make lasting change.
My Background and Approach
I am dedicated to empowering individuals through a strengths-based, person-centered approach. I assist in identifying and challenging unhelpful thought patterns, developing emotional regulation skills and achieving lasting, positive change. My approach is eclectic, collaborative and tailored to your specific needs and goals.