Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I work with individuals who are experiencing struggles/challenges with self-esteem, depression, anxiety, eating disorders, self-harm, and suicidality.
My Background and Approach
With a background in both yoga as well as counseling, I approach the path to healing from both Eastern and Western perspectives. Through our work together we may have the opportunity to explore what's going well, what's been challenging in your world, as well as identify and incorporate some new tools, skills, and perspectives in an effort to enhance your day-to-day life. We'll approach it with a gentle curiosity :) Please don't hesitate to reach out for a free 20 min consult.